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34 Inch waist
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71.0 kg
Lost so far: 19.2 kg.
Still to go: 14.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 November 2019:
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501 kcal
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Fat: 21.36g | Prot: 49.02g | Carbs: 17.80g.
Breakfast: Triscuit Avocado Cilantro & Lime. Dinner: Fresh Tomato Salsa, Chipotle Mexican Grill Queso, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Steak. more...
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Losing 0.4 kg a Week
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MisterLucas's Weight History
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