Weigh In record (no journal entry) for 11 November 2019
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93.9 kg
Lost so far: 13.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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338 kcal
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Fat: 20.41g | Prot: 33.07g | Carbs: 4.77g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Egg, Meat. more...
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Gaining 0.4 kg a Week
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Chessire's Weight History
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