Weigh In record (no journal entry) for 11 November 2019
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56.4 kg
Lost so far: 2.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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709 kcal
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Fat: 19.34g | Prot: 31.94g | Carbs: 95.54g.
Breakfast: Vigor Leite Meio Gordo, Lidl Queijo Fresco, President Cheddar, Salutem Trigo Integral. more...
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Gaining 0.1 kg a Week
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wangxue19's Weight History
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