Weigh In record (no journal entry) for 10 November 2019
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102.2 kg
Lost so far: 3.4 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1516 kcal
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Fat: 45.21g | Prot: 48.57g | Carbs: 235.02g.
Breakfast: Sugar. Lunch: Coca-Cola Coca-Cola Classic (12 oz), Del Taco Taco, Del Taco Fries (Small). Dinner: Part Skim Mozzarella Cheese, Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. Snacks/Other: Snickers Snickers Bar (Miniatures), Bundaberg Ginger Beer, Wonderful Halos Mandarin Oranges. more...
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Gaining 0.4 kg a Week
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Poorflick's Weight History
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