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Another week where I wasn't sure what to expect. I did okay with food choices, for the most part. However, I've started a medication this week and it's totally messing with my body as I adjust to it. Sleep, appetite, stomach, and bowels have all been up in the air since I started. I'm thinking these side effects are temporary, but we'll see.
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102.4 kg
Lost so far: 33.7 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
Losing 1.0 kg a Week
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