Weigh In record (no journal entry) for 18 February 2013
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81.4 kg
Lost so far: 1.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2013:
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569 kcal
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Fat: 16.18g | Prot: 27.01g | Carbs: 89.64g.
Breakfast: chocolate weight loss shake. Lunch: tropical fruit cup, fit and active turkey franks, pork and beans, loven fresh whole wheat sandwich skinnys. more...
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Losing 1.3 kg a Week
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2bhealthi's Weight History
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