ramblemanje's Journal, 08 Nov 19

Not real...up down up down dehydration bloated up down lolol
103.5 kg Lost so far: 11.7 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2019:
2562 kcal Fat: 105.73g | Prot: 75.06g | Carbs: 334.54g.   Breakfast: Egg, Whole Milk, King Arthur Flour Gluten Free Multi-Purpose Flour. Lunch: McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Small). Dinner: Tyson Foods Panko Chicken Nuggets. Snacks/Other: Glutino Gluten Free Pretzel Twists, PopCorners Popped Corn Chips - Kettle, Custard or Cream Filled Eclair. more...
Losing 0.3 kg a Week

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ramblemanje's Weight History


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