Weigh In record (no journal entry) for 07 November 2019
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63.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1538 kcal
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Fat: 88.79g | Prot: 63.63g | Carbs: 92.75g.
Breakfast: Alpukat, Sayuran Rebus (tanpa Daging), Nasi Putih, KENT PROTEIN BUBUK KEDELEI. Lunch: MARTABAK KEJU, Bimoli Minyak Goreng, Telur Dadar atau Telur Orak-Arik, Tahu. Dinner: MARTABAK KEJU, Orang Tua Mintz. Snacks/Other: Sirup, Stroberi, Pepaya, Buah Naga, Buah Anggur, Melon, Alpukat. more...
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Gaining 1.4 kg a Week
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Leni Liu Cing Link's Weight History
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