Weigh In record (no journal entry) for 06 November 2019
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57.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1026 kcal
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Fat: 57.51g | Prot: 53.19g | Carbs: 76.48g.
Lunch: Ovo Frito, Abóbora Cozida (de Abóbora Fresca). Dinner: Ovomaltine Flocos Crocantes, Piracanjuba Leite Zero Lactose, Manteiga (com Sal), Vigor Queijo Parmesão Ralado, Arma Zen Farinha de Berinjela, Sementes de Linhaça, Ovo, Vigor Queijo Parmesão Ralado, Arma Zen Farinha de Berinjela, Sementes de Linhaça, Ovo. more...
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Losing 0.5 kg a Week
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*Kellynha*'s Weight History
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