Weigh In record (no journal entry) for 06 November 2019
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47.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1299 kcal
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Fat: 43.70g | Prot: 34.67g | Carbs: 193.86g.
Breakfast: 咖啡歐蕾, 橘子, 法式長麵包. Lunch: 咖啡歐蕾, 小美 冰淇淋, 麥當勞 (McDonald's) 蘋果派. Dinner: 全家 帕瑪森起司火腿麵包, 全家 克林姆麵包. Snacks/Other: 豆腐, Crown 餅乾. more...
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Gaining 1.1 kg a Week
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akitsueee's Weight History
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