Weigh In record (no journal entry) for 03 November 2019
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59.5 kg
Lost so far: 3.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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3221 kcal
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Fat: 130.25g | Prot: 111.98g | Carbs: 402.73g.
Breakfast: Mangues, Fraises, Ananas, Oranges, Pomme Golden, Branches Chocolat, Pastel de Nata. Lunch: Accras de Morue, Oeuf sur le Plat, Pain Blanc. Dinner: Dr. Oetker Pizza Thon. Snacks/Other: Pommes de Terre Frites, Homard Cuit au Four ou Grillé, Petit Gâteau au Chocolat. more...
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Gaining 6.3 kg a Week
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Cristal's's Weight History
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