Weigh In record (no journal entry) for 18 October 2019
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88.0 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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265 kcal
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Fat: 18.08g | Prot: 16.56g | Carbs: 7.80g.
Breakfast: Heinz Tomato Ketchup, Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg (Whole, Cooked). more...
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Gaining 0.0 kg a Week
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Madpaul40's Weight History
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