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Have joined a gym! Don’t do the weights but I swim at lunchtime 🏊♂️ and also after work 🏊♂️ I go every weekday and at the weekends. Sauna and Steam room too. Loving it. Very mind relaxing too. 💆🏼♂️
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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