Weigh In record (no journal entry) for 01 November 2019
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57.7 kg
Lost so far: 5.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1899 kcal
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Fat: 88.07g | Prot: 100.89g | Carbs: 166.60g.
Breakfast: Quaker Cruesli Chocolat Noir, Café au Lait, Bonne Maman Confiture Abricot, Président Beurre Gastronomique Demi-Sel, Prozis Lean Bread Multigrain, Lynos Yaourt Grec, Chia puding, Banane, Framboises. Snacks/Other: Compal Pera Rocha, Oeuf Dur, Mélange de Fruits Secs, Prozis Protéine Soja Fraise. more...
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Losing 3.9 kg a Week
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Cristal's's Weight History
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