Weigh In record (no journal entry) for 30 October 2019
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113.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1023 kcal
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Fat: 44.40g | Prot: 63.69g | Carbs: 108.74g.
Breakfast: Espinacas, Zwan Jamón de Pavo Virginia , Huevo. Lunch: Bebida de Arroz Mexicano (Horchata), Colada Morada, Mayonesa, Huevo, Longaniza, Pepino (Pelado), Arroz Blanco, Milpa Real Totopos de Maiz, Pescado Empanizado, Tortillas de Maíz, Camarones. Snacks/Other: Golmex Chocke-Obleas. more...
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Losing 1.4 kg a Week
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agpabogado's Weight History
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