Weigh In record (no journal entry) for 25 August 2010
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68.9 kg
Lost so far: 0.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 45.83g | Prot: 80.52g | Carbs: 112.65g.
Breakfast: Life Water 0 cal, sesame crackers, chicken bites. Lunch: wasa light rye, mayo, solid white albacore tuna, All Natural Trail Mix. Dinner: life water, cheddar cheese, wasa light, saltine, red onion, sweet relish, tomato, mayo, lettuce, cucumber, solid white albacore tuna. Snacks/Other: orange juice, french toast. more...
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2110 kcal
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Exercise:
Sleeping - 8 hours, Resting - 3 hours and 34 minutes, Walking (moderate) - 5/kph - 31 minutes, Sitting - 11 hours and 55 minutes. more...
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steady weight
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SlimChick's Weight History
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