Weigh In record (no journal entry) for 30 October 2019
|
58.8 kg
Lost so far: 4.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2019:
|
1568 kcal
|
Fat: 62.64g | Prot: 115.15g | Carbs: 136.51g.
Breakfast: Prozis Protéine Soja Fraise , Châtaigne Castanha Do Maranhão , Lynos Yaourt Grec, Holy Fruits Abricots Secs Entiers, Vahiné Pépites de Chocolat Noir , Framboises, Banane, Crumble myrtilles. Dinner: Céréal Bio Tofu Fumé , Concombre (Pelé), Haricots Verts. Snacks/Other: Prozis Protéine Soja Fraise. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristal's's Weight History
|