Weigh In record (no journal entry) for 14 February 2013
|
79.0 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2013:
|
292 kcal
|
Fat: 6.17g | Prot: 6.60g | Carbs: 55.20g.
Breakfast: Salted Whipped Margarine Tub, Brown Sugar, Raisins, Quick Oatmeal (1 or 3 Minutes). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|