Weigh In record (no journal entry) for 29 October 2019
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68.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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971 kcal
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Fat: 31.29g | Prot: 54.18g | Carbs: 116.67g.
Breakfast: Mission Flour Tortillas (Small), Bush's Best Pinto Beans, Egg. Lunch: Mission Flour Tortillas (Small), Bush Brothers Pinto Beans, Scrambled Egg . Dinner: Mission Flour Tortillas (Small), Bush's Best Pinto Beans, Egg. Snacks/Other: Peach. more...
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Losing 7.6 kg a Week
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tigretexano's Weight History
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