Weigh In record (no journal entry) for 28 October 2019
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60.4 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1444 kcal
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Fat: 52.67g | Prot: 125.30g | Carbs: 124.57g.
Breakfast: Prozis Zero Wafer , Banane, Auchan Pignons de Pin, Holy Fruits Abricots Secs Entiers, Vahiné Pépites de Chocolat Noir , Danone Skir Myrtille Cranberry. Dinner: Concombre (Pelé), Moules Cuites. Snacks/Other: Kaki, Petit Navire Thon Entier au Naturel Albacore, Chaussée aux Moines Chaussée aux Moines, Prozis Protéine Soja Fraise. more...
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Gaining 10.2 kg a Week
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Cristal's's Weight History
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