a new start! day 1
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103.6 kg
Lost so far: 0 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1810 kcal
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Fat: 85.00g | Prot: 43.00g | Carbs: 226.00g.
Breakfast: Dunkin' Donuts Bacon, Egg & Cheese on Croissant. Lunch: Oreo Chocolate Sandwich Cookies. Dinner: Smart Ones Three Cheese Ziti Marinara with Meatballs, Taylor Farms Organic Cherry Almond Blue Chopped Kit. Snacks/Other: Apple. more...
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Gaining 0.3 kg a Week
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