Weigh In record (no journal entry) for 13 February 2013
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79.0 kg
Lost so far: 5.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2013:
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825 kcal
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Fat: 34.50g | Prot: 32.00g | Carbs: 111.00g.
Breakfast: 100% Orange Strawberry Banana Juice, Bagel Thins - Everything, 100% Liquid Egg Whites. Lunch: Creamy Peanut Butter, Simply Jif Creamy Peanut Butter, Light Real Italian Enriched Bread. Snacks/Other: Quakes Rice Snacks Caramel Corn. more...
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Losing 0.1 kg a Week
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whocares2017's Weight History
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