mushypeakeck's Journal, 25 Oct 19

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Weigh In record (no journal entry) for 25 October 2019

91.6 kg Lost so far: 9.9 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2019:

2582 kcal

Fat: 85.00g | Prot: 110.09g | Carbs: 267.04g. Breakfast: Tea with Skimmed Milk. Lunch: Nestle Smarties, Sainsbury's Cheese & Tomato Sandwich, Tea with Skimmed Milk. Dinner: Tea with Skimmed Milk, Sainsbury's Cheese & Tomato Sandwich. Snacks/Other: McVitie's Jaffa Cakes, Smarties. more...

2311 kcal

Exercise: Weight Training (Bodybuilding) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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mushypeakeck's Weight History

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mushypeakeck's Journal, 25 Oct 19

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mushypeakeck's Weight History