Weigh In record (no journal entry) for 25 October 2019
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81.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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2188 kcal
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Fat: 91.66g | Prot: 99.50g | Carbs: 251.30g.
Breakfast: Pears , Apples , Semi-Skimmed Milk. Lunch: Pears , Tesco Medium Eggs. Dinner: Chicken Parmesan, Chip Shop Chips. Snacks/Other: Morrisons Strawberry Cones. more...
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steady weight
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pvaaaaaa's Weight History
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