uncleadam55's Journal, 25 Oct 19

uncleadam55's Profile | < Previous Entry |Next Entry >

started my diet on may 25,2019 at 355.0 after 2 car accident now on oct 25/2019
301.0 my diet is 1500 calories and walking almost 30 to 45 up daily to keep me going.

136.5 kg Lost so far: 24.5 kg. Still to go: 48.1 kg. Diet followed: 100%.

Losing 1.8 kg a Week

24 Supporters Support

Comments

Keep it up!

25 Oct 19 by member: twbuck1979

thank you again..it feels good close to 55lbs.. keep going and walking its good..aa

25 Oct 19 by member: uncleadam55

Sorry about the car accidents

25 Oct 19 by member: rosio19

50 lbs is a grand accomplishment, keep going you got this

25 Oct 19 by member: rosio19

Great Job!

25 Oct 19 by member: Retta Smith

Good job!

25 Oct 19 by member: Christine616

Great! Keep going! U can do this!(u already proved that) 💜💜💜

25 Oct 19 by member: Diana 1234

Sounds like you're doing awesome. Walking is key. Great exercise.

25 Oct 19 by member: Aldercat

awesome stay strong.

25 Oct 19 by member: #1loser

Look how far you have come since August!!👏💪💜💚💜

25 Oct 19 by member: jcmama777

Walking is great, hang in there you know you got this🙌

25 Oct 19 by member: jcmama777


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

uncleadam55's Weight History

View Complete History

uncleadam55's Journal, 25 Oct 19

Submit a Comment

uncleadam55's Weight History