Weigh In record (no journal entry) for 24 October 2019
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57.4 kg
Lost so far: 5.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1775 kcal
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Fat: 25.34g | Prot: 141.95g | Carbs: 247.78g.
Breakfast: Danone Skyr Framboise & Jus de Grenade , Kaki, Oranges, Pomme, Holy Fruits Abricots Secs Entiers, Vahiné Pépites de Chocolat Noir . Lunch: Spaghetti sans Viande à la Sauce Tomate. Dinner: Couscous (Cuit), Saumon, Haricots Verts. Snacks/Other: Prozis Protéine Soja Fraise. more...
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Losing 1.6 kg a Week
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Cristal's's Weight History
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