Weigh In record (no journal entry) for 24 October 2019
|
52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
849 kcal
|
Fat: 36.17g | Prot: 53.09g | Carbs: 79.20g.
Lunch: 大漢 超嫩豆腐, 水煮蛋, 聯夏 日式咖哩雞. Snacks/Other: 麥味登 法國吐司, 柚子. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|