Weigh In record (no journal entry) for 22 October 2019
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67.9 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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853 kcal
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Fat: 44.31g | Prot: 56.15g | Carbs: 66.19g.
Breakfast: Mission Carb Balance Soft Taco Flour Tortillas, Peach, Apples . Lunch: Air Popped Popcorn , Great Value Romaine Lettuce, Costco Angus Beef Patties. Snacks/Other: Apples . more...
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Losing 4.4 kg a Week
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 Comments
22 Oct 19 by member: tigretexano
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22 Oct 19 by member: mrsroboto
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Thank you but I haven’t gone to the restroom and let it go as I normally do and you can see it on my weight
You have my support too
24 Oct 19 by member: tigretexano
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tigretexano's Weight History
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