Weigh In record (no journal entry) for 06 August 2015
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118.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 9.56g | Prot: 18.29g | Carbs: 107.89g.
Dinner: Long Grain Rice, Tomatoes, Extra Virgin Olive Oil Spray, Mushroom Mix, Onions (Chopped, Frozen), Broccoli, Courgette. Snacks/Other: Rich Tea Finger. more...
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Adammpeters's Weight History
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