Davedavedave's Journal, 11 Feb 13

back from holiday!!!
106 kg Lost so far: 20 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2013:
1290 kcal Fat: 22.07g | Prot: 51.03g | Carbs: 138.41g.   Lunch: Brown Sauce, Cabbage, 6 Prawn Dumplings, Dim Sum Pork and Garlic Chive Dumping. Dinner: Potato Gnocchi, Caribbean Meatballs. Snacks/Other: Mini Poppadoms, Merlot Wine. more...
2593 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 1.8 kg a Week

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Davedavedave's Weight History


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