Weigh In record (no journal entry) for 21 October 2019
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58.1 kg
Lost so far: 5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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2312 kcal
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Fat: 123.83g | Prot: 114.71g | Carbs: 184.29g.
Breakfast: Mangues, Manola Créneaux de Noix , Vahiné Pépites de Chocolat Noir , Mûres, Banane, Nestlé Yaos le Yaourt A la Grecque, Mangues, Manola Créneaux de Noix, Myrtilles, Crumble myrtilles. Lunch: Chaussée aux Moines Chaussée aux Moines, Pommes de Terre Blanches (Chair et Peau), Oeuf Dur. Dinner: Oeuf Dur, Haricots Verts, Céréal Bio Tofu Fumé. Snacks/Other: Prozis Protéine Soja Fraise , Frey Chocolat . more...
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Gaining 2.8 kg a Week
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Cristal's's Weight History
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