Weigh In record (no journal entry) for 21 October 2019
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40 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1181 kcal
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Fat: 33.87g | Prot: 50.12g | Carbs: 169.65g.
Breakfast: Serrano Jamón Serrano, Café, Hacendado Tomate para Untar con Aceite de Oliva, Bimbo Pan Thins, Gullón Vitalday Tortitas de Arroz Integral y Chocolate Negro. Lunch: Manzana Golden, Guiso de Lentejas. Dinner: Hacendado Gelatina Fresa 0%, Cuscús (Cocidos). Snacks/Other: Tarta de Calabaza, Capuchino, Coca-Cola Coca-Cola Zero (Lata), Agua, Té Verde. more...
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2036 kcal
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Exercise:
Cleaning - 1 hour, Durmiendo - 8 hours and 17 minutes, Google Fit - 14 hours and 43 minutes. more...
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steady weight
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Celtibera's Weight History
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