Weigh In record (no journal entry) for 20 October 2019
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78.8 kg
Lost so far: 0.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1838 kcal
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Fat: 60.15g | Prot: 77.08g | Carbs: 251.28g.
Breakfast: Blue Diamond Almond Breeze Almondmilk Creamer, Coffee (Brewed From Grounds) . Lunch: Plum, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Oscar Mayer Deli Fresh Honey Uncured Ham, Carrots, Roma Tomatoes, Lettuce. Dinner: Little Caesars Pepperoni Pizza. Snacks/Other: Post Honey Ohs!, Kellogg's Special K Pastry Crisps - Strawberry. more...
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Gaining 4.4 kg a Week
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Arkiehuntress's Weight History
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