|
too much bread lately. and Pizza! thanks for supporting me!!
|
64.0 kg
Lost so far: 33.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2019:
|
1261 kcal
|
Fat: 48.69g | Prot: 54.28g | Carbs: 162.78g.
Breakfast: Fresh Gourmet Honey Roasted Pecan Pieces, Great Value Old Fashioned Oatmeal, Coffee (Brewed From Grounds). Lunch: Unsweetened Iced Tea, Chick-fil-A Light Italian Dressing, Chick-fil-A Grilled Market Salad . Dinner: Claussen Kosher Dill Sandwich Slices Pickles, Great Value Hot Dog Buns, Fried, Battered Tenderloin Pork, Unsweetened Iced Tea. Snacks/Other: Soft Serve Light Ice Cream Cone , Skinny Pop Popcorn, Strawberries . more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|