Weigh In record (no journal entry) for 19 October 2019
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57.3 kg
Lost so far: 5.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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2689 kcal
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Fat: 88.31g | Prot: 139.90g | Carbs: 351.79g.
Breakfast: Pomme, Banane, Pastel de Nata. Lunch: Pain Blanc, Pommes de Terre Blanches (Chair et Peau), Haricots Verts, Oeuf Dur. Dinner: Crème Fouettée (Sous Pression), Pâte de Noix d'Amande, Crème Brûlée, Pastel de Nata, Gilbert Beurre Demi Sel, Pain de Mie, Pommes de Terre Blanches (Chair et Peau), Haricots Verts, Poulpe, Pain Blanc, Crevette. Snacks/Other: Nutriworld Protéine Soja, Pomme Golden, Banane. more...
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Gaining 1.4 kg a Week
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Cristal's's Weight History
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