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It can't always be as dramatic a loss as last week. For a whole hot second I was a little put off, until I realized this is still (just) over a pound in a week! That's a victory! So I changed my mindset, and I'm celebrating! 🥳
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104.6 kg
Lost so far: 31.5 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
Losing 0.5 kg a Week
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