Weigh In record (no journal entry) for 18 October 2019
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138.3 kg
Lost so far: 22.7 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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3767 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 3.1 kg a Week
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 Comments
18 Oct 19 by member: tatauu22
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thank you I started at 355lbs may 2019 now oct 2019 305 lbs after 2 car accidents
keep up the go work uncleadam55.
walk every day it helps 100%
18 Oct 19 by member: uncleadam55
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uncleadam55's Weight History
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