Ingria's Journal, 09 Feb 13

Same 2 pounds up and down. I need to get serious once this terrible flu is over. It feels like it will never be over.
78.0 kg Lost so far: 11.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2013:
1446 kcal Fat: 71.45g | Prot: 86.89g | Carbs: 122.21g.   Breakfast: Blueberries, Polish sausage, Egg, Butter . Lunch: Olive oil, Grapes, Mortadella. Dinner: Grapes, Chicken liver, Gluten free flour, Coconut flour, Egg, Chicken breast. Snacks/Other: Mozart Kugeln, Tangerine. more...
1901 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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Ingria's Weight History


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