Weigh In record (no journal entry) for 16 October 2019
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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993 kcal
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Fat: 80.64g | Prot: 62.92g | Carbs: 70.03g.
Lunch: 油飯, 水煮蛋, 八方雲集 招牌鍋貼, 香蕉. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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