Cristal's's Journal, 15 Oct 19

Weigh In record (no journal entry) for 15 October 2019
58.1 kg Lost so far: 5 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2019:
1279 kcal Fat: 43.11g | Prot: 116.10g | Carbs: 115.65g.   Breakfast:  Gâteau dans le mug, Banane. Lunch: Tomates, Chaussée aux Moines Chaussée aux Moines, Concombre (Pelé), Auchan Olives Vertes Farcies , Marque Repère Thon Entier Albacore au Naturel, Oeuf Dur. Dinner: Concombre (Pelé), Bofrost Filet de Limande Meunière. Snacks/Other: Royal Gélatine, Nutriworld Protéine Soja. more...
323 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week

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Cristal's's Weight History


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