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The next will be a better week.
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56.8 kg
Lost so far: 6.3 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1545 kcal
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Fat: 61.16g | Prot: 99.50g | Carbs: 216.26g.
Breakfast: Ice Cream Sandwich, Coffee, Silk Pure Almond Milk - Original. Lunch: Submarine Hoagie Roll. Dinner: Spaghetti with White Clam Sauce, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Siviero Maria Pistachio Gelato, Ice Cream Sandwich. more...
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Losing 1.6 kg a Week
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metamora's Weight History
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