|
Down another pound towards my goal and this was after an AMAZING lunch at Brasserie Beck in DC yesterday...
|
119.1 kg
Lost so far: 28.3 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2013:
|
1635 kcal
|
Fat: 58.53g | Prot: 90.08g | Carbs: 168.48g.
Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Cafe Bowl Turkey and Bacon Cobb Salad. Dinner: Mashed Potato, Corona, Safeway kitchens salad toppers nuts and cranberries, Light & Fit Greek Yogurt, Chicken Breast, Light Balsamic & Basil Vinaigrette, Salad. Snacks/Other: Crunchy Granola Bars - Pecan Crunch, Apples , Bananas . more...
|
|
2942 kcal
|
Exercise:
Resting - 19 hours and 18 minutes, Sleeping - 4 hours and 42 minutes. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draglist's Weight History
|