Weigh In record (no journal entry) for 14 October 2019
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90.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1417 kcal
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Fat: 83.11g | Prot: 65.80g | Carbs: 113.06g.
Breakfast: Strawberries , Lidl Greek Style Yoghurt, Lidl Super Berry Granola. Lunch: Green Olives, Tesco Medium Eggs, Tomatoes, Broccoli , Lettuce Salad with Assorted Vegetables, Aldi Greek Style Salad Cheese (30g). Dinner: Tesco Medium Eggs, Tesco Onions, Pepper, Broccoli , Cucumber, Tomatoes, Olives. Snacks/Other: Snickers Snickers Bar (Snack Size), Coffee with Milk, Mixed Nuts, Raisins (Seedless) . more...
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Gaining 0.4 kg a Week
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irinalirina's Weight History
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