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放縱了兩個月，體重飆升到54kg，是該找回羞恥心了，繼續加油低醣生酮日子！
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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822 kcal
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Fat: 64.86g | Prot: 38.08g | Carbs: 30.91g.
Breakfast: 椰子油, 奶油. Lunch: 統一 陽光無加糖高纖豆漿, 麥當勞 (McDonald's) 義式烤雞沙拉, 麥當勞 (McDonald's) 義式醬, 台塑 包心白菜泡菜. more...
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Gaining 0.1 kg a Week
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Naomi Hsiao's Weight History
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