Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ChelsieD
Journal
13 Oct 19
ChelsieD's Journal, 13 Oct 19
ChelsieD's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 October 2019
134.2 kg
Lost so far:
31.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2019:
1665 kcal
Fat: 93.62g | Prot: 66.44g | Carbs: 149.04g.
Lunch:
Quesadilla roll, Sensible Portions Garden Veggie Straws - Sea Salt.
Dinner:
Green beans, Barber Foods Raw Stuffed Chicken Breasts Broccoli & Cheese.
Snacks/Other:
Snickers 2 to Go, David Seeds Ranch Sunflower Seeds.
more...
4184 kcal
Exercise:
Housework - 3 hours, Hanging Laundry - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
20 Supporters
Support
Comments
Well done 😊
13 Oct 19 by member:
jcmama777
Nice! Doing so well!
13 Oct 19 by member:
melissatwa
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ChelsieD's Weight History
View Complete History