Weigh In record (no journal entry) for 13 October 2019
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57.5 kg
Lost so far: 5.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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2489 kcal
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Fat: 95.76g | Prot: 125.92g | Carbs: 291.21g.
Breakfast: Café au Lait, Beurre, Pain Blanc. Dinner: Tiramisu, Gâteau au Chocolat (sans Glaçage), Sol & Mar Beignets de Calamars, Pomme de Terre, Planet Sushi Maki Saumon Cheese, Maki Saumon, Sushi Saumon, Champignons de Paris (Sautés), Crevette, Mamee Oriental Noodles. Snacks/Other: Gü Cheesecake Intense Fraise Framboise & Biscuit Sablé, Marie Morin Cheesecake Chocolat , Nutriworld Protéine Soja, Trattoria Alfredo Pizza Jambon Champignons. more...
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Losing 3.5 kg a Week
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Cristal's's Weight History
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