Weigh In record (no journal entry) for 11 October 2019
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117.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1343 kcal
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Fat: 93.77g | Prot: 72.18g | Carbs: 48.58g.
Breakfast: Queso Manchego, Huevo. Dinner: Members Mark Papas, Costillas de Cerdo. Snacks/Other: Bicentury Slimdelis. more...
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Losing 6.7 kg a Week
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agpabogado's Weight History
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