Weigh In record (no journal entry) for 11 October 2019
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58.5 kg
Lost so far: 4.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1695 kcal
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Fat: 57.66g | Prot: 96.01g | Carbs: 219.25g.
Breakfast: Banane, Framboises, Nutriworld Protéine Soja, Myrtilles, Gâteau dans le mug. Dinner: Picard Soupe Mélange de Légumes avec Morceaux. Snacks/Other: Pain au Chocolat, Nutriworld Protéine Soja. more...
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Losing 2.8 kg a Week
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Cristal's's Weight History
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