Weigh In record (no journal entry) for 06 February 2013
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80.5 kg
Lost so far: 9.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2013:
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1758 kcal
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Fat: 63.51g | Prot: 51.90g | Carbs: 256.54g.
Breakfast: young coconut, persimmon, beef jerky, molasses, egg. Lunch: olive oil, snap peas, carrot, cabbage. Snacks/Other: yogurt, molasses, maple syrup, cream of wheat. more...
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2699 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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BubbaTango's Weight History
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