Weigh In record (no journal entry) for 09 October 2019
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59.3 kg
Lost so far: 3.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1181 kcal
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Fat: 74.29g | Prot: 97.43g | Carbs: 42.78g.
Breakfast: Nutriworld Protéine Soja, Avocat, Champignons, Oeuf Brouillé, Auchan Olive Vert. Dinner: Saumon, Haricots Verts. Snacks/Other: Nutriworld Protéine Soja, Manola Créneaux de Noix , Avocat. more...
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Losing 3.9 kg a Week
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Cristal's's Weight History
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